Terms of Service

By using Kegel.Today, you agree to use the site for educational and self-guided tracking purposes only.

Educational use

Kegel.Today is not medical advice, diagnosis, or treatment. Consult a qualified healthcare provider before starting a new exercise program.

No backend account

Kegel.Today does not provide accounts or remote backup. LocalStorage data can be lost if you clear browser data or if your browser removes site data.

Use at your own risk

You are responsible for deciding whether self-guided exercise is appropriate for you. Stop if you feel pain, pressure, or worsening symptoms.

No warranty

Kegel.Today is provided as-is, without warranties that it will be uninterrupted, error-free, or suitable for your specific health situation.

External links

The site may link to third-party medical, research, or policy resources. Kegel.Today is not responsible for the content or availability of external sites.

Changes to the service

Kegel.Today may change, remove, or add features and content over time.

Limitation of liability

To the extent allowed by law, Kegel.Today is not liable for losses or damages related to using or being unable to use the site.

Acceptable use

Do not attempt to attack, scrape abusively, spam, or interfere with the site. Do not republish substantial portions of Kegel.Today content without prior written permission. Brief quotations with clear attribution and a link to Kegel.Today are permitted.